Protein Waffle Sandwiches

Ingredients

• Protein Waffles
• 40 g oat flour
• 30 g whey protein
• 1 whole egg
• 40 ml milk
• ½ tsp baking powder
• ½ tsp vanilla extract
• Cheesecake Filling
• 120 g fat-free cottage cheese
• 30 g fat-free Greek yogurt
• ½ tsp vanilla extract
• 5 g honey (optional)
• Toppings
• 80 g strawberries, sliced
• 30 g blueberries
• 5 g crushed pistachios
• Light dusting of icing sugar (optional)

Preparation

1. 1Combine all waffle ingredients until smooth.
2. 2Cook in a preheated waffle maker for 6–8 minutes or simply pour the batter into a silicone waffle mold and bake in a preheated oven at 180°C (350°F) for 15–18 minutes, or cook it in an air fryer at 170°C (340°F) for 10–12 minutes, until golden and cooked through.
3. 3Blend the cottage cheese, Greek yogurt, vanilla, and honey until silky smooth.
4. 4Allow the waffles to cool for 2 minutes.
5. 5Spread a generous layer of the cheesecake filling over one waffle.
6. 6Add sliced strawberries and blueberries.
7. 7Place the second waffle on top to create a sandwich.
8. 8Finish with crushed pistachios and, if desired, a light dusting of icing sugar.
9. 9Serve immediately.